East West Yoga

 

In order to experience a complete Yoga program, please visit:

http://eastwest-yoga.com

408.517.9111

To bring the joy of yoga, relaxation and balance to students of all levels we recommend the newly opened Yoga Studio located at

20670 Stevens Creek Blvd in Cupertino (corner of Stevens Creek and DeAnza Blvd.)

 

A Few Key Benefits of Yoga:

1. Stress Reduction
2. Body Conditioning
3. Body Awareness
4. Relaxation Techniques

“Whatever shape you are in right now is the perfect place to begin your [yoga] practice. Even for adept practitioners, yoga begins with accepting yourself, however you are showing up, embracing all your strengths and limitations."